Shara Sand, Psy.D. Psychologist


This website and all content Copyright Shara Sand, Psy.D. 2005-2014

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Are you feeling depressed, anxious or conflicted about your life? Do you have difficulty identifying your goals? Is it hard to effectively construct the life you want to inhabit? Consulting with a psychologist and taking the step forward to begin psychotherapy can be one of the best investments you make in yourself. Therapy is an effective tool to manage symptoms of anxiety and depression, and foster personal growth. Research has shown that psychotherapy enhances overall mental health, and self-esteem. Psychotherapy can also be helpful in making informed decisions regarding real life dilemmas. Conflicts surrounding gender, sexuality, creative blocks and infertility are all areas of specialization. I provide a safe and comfortable environment in which to explore the subtle and not-so-subtle psychological and emotional factors that influence all aspects of one's life.